Associations Between Morningness-Eveningness and Sleep Quality Among Female Dormitory Residents
نویسندگان
چکیده
منابع مشابه
associations between morningness-eveningness and sleep quality among female dormitory residents
background variations in diurnal preferences for activity and sleep are classified as morning and evening chronotypes. morning and evening-type individuals differ regarding a number of psychological and biological variables such as sleep. objectives the current study aimed to investigate the relationship between chronotypes and sleep quality. patients and methods in this descriptive, correlatio...
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Morningness-eveningness has been associated with the entrained circadian phase. However, we recently identified morning and evening types having similar circadian phases. In this paper, we compared parameters of slow-wave activity (SWA) decay in non-rapid-eye-movement (NREM) sleep between these two subgroups to test the hypothesis that differences in the dynamics of nocturnal homeostatic sleep ...
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Individual morningness-eveningness differences explain the rhythmic variations of behavioral and biological patterns. Several studies have corroborated that morningness preference increases over adulthood and aging. Adolescents shift their time of day preferences from morningness to eveningness during puberty. The aims of this study were translate to Spanish the Morningness-Eveningness Scale fo...
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background and objective : morningness–eveningness (me) refers to the individual differences in diurnal inclination, sleep-wake pattern for activity, and vigilance in the morning and evening. quantitative and qualitative components of sleep can be measured through its quality. this study aimed to evaluate the association of me chronotype with sleep quality and insomnia in students. materials an...
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ژورنال
عنوان ژورنال: Thrita
سال: 2015
ISSN: 2352-0612,2352-0620
DOI: 10.5812/thrita.25088